Yama Gidado

ISSA Certified Fitness Trainer

It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.

ISSA Specialist in Strength & Conditioning

Until recently, most people believed that power athletes are born and not made. That has changed. Modern training techniques can make anybody faster, stronger, and more powerful. Athletes at all levels - from grade school to the NFL - can sharpen their competitive edge with the help of an expert trainer. As a certified specialist in this area, I can help you expand your body's capacity for challenging athletic feats while remaining strong and free from injury.

ISSA Online Coach Certification

6 Phase Meditation Coach

As a 6-Phase Meditation Coach, I guide you through a transformative seven-day journey designed to introduce you to this revolutionary meditation practice.

In just 20 minutes a day, I'll walk you through each of the six key phases, helping you master them step by step. Together, we'll unlock deep emotional, intellectual, and spiritual breakthroughs as everything begins to align.

By the end of our journey, you'll have a powerful, life-changing meditation practice that empowers you to show up as the best version of yourself every day.

ISSA Nutritionist

As an ISSA Nutritionist, I have a passion for improving the quality of my clients' lives beyond the gym. I understand how the body metabolizes food for fuel, muscle development, and fat loss, which allows me to guide my clients toward achieving real, lasting results.

I help bridge the gap between knowing what to eat and how to make those choices every day, empowering my clients to turn knowledge into sustainable habits.

Midfullness Coach